Verified Expert Sonia
Verified Expert
Spark of Inspiration
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Wisdom Points for create a topic on Wellness Lounge Chat forum 1 time
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Sonia completed the step “Create a topic on Wellness Lounge Chat forum 3 times (limited to 1 per day)” of the badge Spark of Inspiration 4 weeks ago
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Sonia started the discussion Gentle and Reflective in the forum Wellness Lounge Chat 4 weeks ago
Yesterday I said goodbye to a dear friend and my heart is heavy. Grief comes in waves and I’m reminded how important it is to take care of ourselves when life feels tender. For me, that looks like:
* stepping outside for fresh air
* journaling my feelings, even messy ones
* lighting a candle in her honor
* resting without guilt
If you’re…
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Community Starter
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Sonia replied to the discussion My Go-To Anti-Aging Routine with SkinCeuticals P-Tiox in the forum Skincare & Retail Favorites 5 weeks ago
Reply to My Go-To Anti-Aging Routine with SkinCeuticals P-Tiox
It’s my new favorite. I’ve been using it for couple weeks now and love it!
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