The Embodied Momma

Embodied Mama

About the Brand

Embodied Mama is a soulful space created by two mothers, Kara and Mel, dedicated to guiding women through the full spectrum of motherhood—expecting, new, seasoned and beyond.

Their mission is to help mamas reconnect to their bodies, honor their intuition and discover spaciousness within their everyday journey.

From guided rituals and reflective tools to courses and curated products, every offering is thoughtfully designed to support mothers in moving from overwhelm into wholeness, while embracing both the beauty and the complexity of motherhood. :contentReference[oaicite:3]{index=3}

Why We Love It

At SpaSpace Chicago, we champion brands that align with mindful self-care, authenticity and elevated design—and Embodied Mama does exactly that.
We love how their products and programs hold space for the often unseen parts of motherhood: the inner rhythms, the transition, the need for support.
Their simple yet elegant tools invite pause, self-reflection and nourishment, reminding mamas that they matter—even while caring for others.