· SpaSpace Community

Adina Clark

With ten years of leadership experience and an active massage therapy license, I blend operational expertise with a genuine healer’s touch. I’m known for my kindness, warm presence, and holistic, earth-minded outlook, and I strive to create a welcoming, restorative environment for both guests and our team. My goal is to ensure SpaSpace Chicago remains a sanctuary rooted in compassion, balance, and intentional wellness.

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Recommended Services

I love recommending our Infrared Sauna because its deep, soothing heat helps me reset, ground, and feel more centered. The poultice massage is another favorite—there’s something incredibly comforting about the warm herbal compresses and the way they melt tension naturally.

Before yoga, I rely on full-body red light therapy to loosen stiffness and energize my body. And our Wellness Lounge circuit—PEMF, Red Light, and the Somadome—truly captures what I value most in wellness: clarity, calm, and realignment.

These therapies make me feel more balanced and connected, and I recommend them to any guest looking for meaningful, restorative care.

Infrared Sauna

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Full Body Red Light

Poultice Massage

Wellness Lounge Day Pass

Recommended Circuit

My Recommended Wellness Circuit

When I guide guests through our touchless therapies, I like to create a flow that supports the mind, body, and energy system in a seamless, restorative way. Here’s the circuit I personally recommend for deep reset and balance:

1. Infrared Sauna — Warmth & Grounding

I always begin with the Infrared Sauna. The full-spectrum heat encourages detoxification, loosens tension, and helps you settle into your body.
Add-on I love: Aromatherapy—lavender or eucalyptus to deepen breath and calm the mind.

2. PEMF Therapy — Cellular Recharge

After heat, I move guests into PEMF to support cellular repair, balance the nervous system, and restore energy flow. It’s an incredible grounding tool.
Add-on I recommend: Divine Eyes for added comfort and relaxation.

3. Red Light Bar — Skin & Mood Brightening

Next, I suggest the targeted Red Light Bar. It helps reduce inflammation, boost collagen, and elevate mood. It’s gentle, soothing, and beautifully complementary to PEMF.

4. Full-Body Red Light Room — Whole-Body Alignment

For deeper rejuvenation, I encourage a session in the full-body Red Light Room. It’s one of my favorite ways to prepare for yoga or movement because it eases stiffness and gently awakens the body.

5. Somadome Meditation Pod — Mindfulness & Integration

I always finish with the Somadome. After the body is relaxed and rebalanced, guided 360° meditation helps the mind integrate everything. Binaural beats, color therapy, and breathwork bring you into a clear, peaceful headspace.

Why This Circuit Works

This sequence moves from heat ? grounding ? cellular support ? rejuvenation ? mindfulness.
It allows your body to soften, your energy to regulate, and your mind to reconnect—all in one visit.

This is the circuit I personally love and recommend to any guest wanting a meaningful, full-body reset.

Articles

Welcome to SpaSpace Connect: Balance, Renewal, and Your September Challenge
Dear Experts, I couldn’t be more excited to welcome you into SpaSpace Connect. This is the beginning of something transformative—not just for our guests, but for us as a professional community. September, with its equinox, reminds us that balance and renewal are not abstract concepts—they’re daily practices. Equal light and dark, equal give and take.…