January Guided Wellness Lounge Day Pass: Winter Reset

Warm your body and soften your mind with our January Guided Wellness Lounge Day Pass, a special seasonal experience aligned with this month’s journaling theme:

“What parts of me need warmth and patience right now?”

This is an individual Wellness Lounge circuit, supported one-on-one by a SpaSpace Wellness Ambassador. It is not a group class—you’ll move through each modality at your own pace, while other guests may be enjoying their own circuits around you.

Your Guided Circuit Includes:

• Full-Spectrum Infrared Sauna – Support circulation, ease muscle tension, and invite deep internal warmth.
• Red Light Room – Boost cellular renewal and skin vitality with a full-body red light immersion.
• PEMF Therapy – Encourage balance and grounding with gentle pulsed electromagnetic support.
• Ambassador Guidance – A Wellness Ambassador welcomes you, explains each modality, sets your flow, and ensures your circuit feels restorative and personalized.

After your circuit, you’ll transition to the Tea Bar for a quiet moment of reflection.

• Tea & Journaling Ritual – End your experience with our seasonal ginger + turmeric tea blend and a guided journal prompt centered around self-compassion and winter warmth.

Atmosphere & Capacity

Multiple guests may be flowing through circuits throughout the day, creating an atmosphere of shared intention and quiet connection, while still honoring that each experience is individually guided and self-paced.

Takeaway

Leave with a SpaSpace self-care goal card so you can carry your intention into the rest of the month.

Free for members.