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The Benefits of Using Ice on Your Face for Skincare
Lately, I’ve been experimenting with one of the simplest (and cheapest!) skincare tricks out there using ice on my face. Honestly, I was surprised by how much of a difference it can make. I thought I’d share some of the benefits I’ve noticed and what I’ve learned, in case anyone else wants to try it.
Why ice can be great for your skin:
- Reduces puffiness and swelling – Especially in the morning, running an ice cube gently under the eyes or across the cheeks can help with that tired, puffy look.
- Soothes inflammation – If you deal with redness, irritation, or even occasional breakouts, the cooling effect of ice calms things down quickly.
- Tightens the skin temporarily – Ice can make pores appear smaller and give skin a firmer, more refreshed look before applying makeup or going out.
- Boosts circulation – The cold encourages blood flow once your skin warms up again, which can give you a natural glow.
- Helps products absorb better – Some people find that icing before applying serums or moisturizers makes the skin more receptive.
A few notes of caution:
- Don’t apply ice directly for too long — it can actually damage the skin barrier.
- If you have very sensitive skin, rosacea, or broken capillaries, be extra careful (or skip it).
- Like with anything in skincare, consistency matters more than intensity.
It’s such a simple addition, but I’ve found it refreshing and a nice way to “wake up” my skin!
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2 Replies
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Love this! Although I have an aversion to cold, the benefits are undefeated.
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Yesss never sleep on the power of icing! All skin types can benefit.
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