The average woman feels stressed nearly five hours each day, and cortisol—the “stress hormone”—is often misunderstood. To help demystify it, SpaSpace Chicago is delighted to welcome Dr. Thara Vayali, ND, Co-Founder and Chief Medical Officer of HeyFreya, for an exclusive evening of insight and conversation.
Together with our General Manager, Adina Clark, Dr. Vayali will explore:
- What cortisol does for us
- How healthy cortisol levels should look
- The impact when things go awry
- How to cultivate a better relationship with stress
- Plus, an open Q&A and a special sneak preview for guests only
- How cortisol affects your other hormones (or peri/menopause)
- How cortisol affects your metabolism
Space is limited for this intimate evening. We kindly ask that if your plans change, you release your spot so another guest may attend.
100% of ticket sales will be donated to Deborah’s Place.