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Kim started the discussion Infrared Sauna VS Red Light! in the forum Infrared Sauna & Red Light Talk 5 weeks ago
I wanted to share my thoughts on the benefits and differences I’ve noticed between infrared saunas and red light therapy rooms, since I’ve tried both recently.
For me, the infrared sauna was amazing when I was sick with the flu… it really helped ease my symptoms, especially body aches and congestion. The deep heat feels detoxifying and…
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Kim replied to the discussion Somadome: A Sanctuary for Mind and Body in the forum Wellness Lounge Chat 5 weeks ago
Reply to Somadome: A Sanctuary for Mind and Body
I think this might have finally inspired me to try it… I have heard all the goodness about it but haven’t tried it myself!
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