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Kim started the discussion Infrared Sauna VS Red Light! in the forum Infrared Sauna & Red Light Talk 4 weeks ago
I wanted to share my thoughts on the benefits and differences I’ve noticed between infrared saunas and red light therapy rooms, since I’ve tried both recently.
For me, the infrared sauna was amazing when I was sick with the flu… it really helped ease my symptoms, especially body aches and congestion. The deep heat feels detoxifying and…
Adina -
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