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Fayeza started the discussion Rejuvenation with Red Light Therapy in the forum Infrared Sauna & Red Light Talk 7 weeks ago
Rejuvenation with Red Light Therapy
Red light therapy is one of my favorite treatments for boosting skin health and overall wellness. The Red Light Bar is designed to deliver low-level wavelengths of light that penetrate deep into the skin and body, supporting repair and rejuvenation.
How I use it step by step:
- Sit comfortably in front of the light bar.
- Adjust the device so the…
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Sonia replied to the discussion My Go-To Anti-Aging Routine with SkinCeuticals P-Tiox in the forum Skincare & Retail Favorites 7 weeks ago
Reply to My Go-To Anti-Aging Routine with SkinCeuticals P-Tiox
It’s my new favorite. I’ve been using it for couple weeks now and love it!
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Sonia replied to the discussion Lower back pain and pms in the forum Ask the Experts 7 weeks ago
Reply to Lower back pain and pms
This is such a common occurrence during PMS. You may want to try some of these creams and see which one feels best. There’s biofreeze which has menthol and can provide cooling sensation to soothe muscle pain; arnica cream or gel has anti inflammatory properties, CBD topicals or tiger balm which is a classic. Some stretches that can help are…
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